May 19, 2023
Season 4, Episode 006 -Healing Hurt Caused by Other Black Women at Work with Dr. Carey Yazeed
As Black women, we may be familiar with experiencing unsupportive or toxic experiences in the workplace at the hands of others. But what about when the toxic behavior directed towards us is from someone that looks like us –...
May 4, 2023
In this episode, we turn our attention to thriving in our bodies and physical health. Laura welcomes our special guest, Bridgette Duncan, Founder of Slam Duncan Wellness.
Bridgette shares her body movement journey and how her work in Pilates, stretch therapy, and breathwork has been a life-giving force not only for...